tag:blogger.com,1999:blog-87065324264566542672011-04-21T17:27:15.960-04:00S. McGeehttp://www.blogger.com/profile/11950546454478692844noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-8706532426456654267.post-82397281131901597192008-09-11T17:35:00.004-04:002008-09-11T17:43:14.651-04:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qoaatYc81wc/SMmQ2wXWYhI/AAAAAAAAACI/Nba3DzGzFSc/s1600-h/102_0495.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_qoaatYc81wc/SMmQ2wXWYhI/AAAAAAAAACI/Nba3DzGzFSc/s320/102_0495.jpg" alt="" id="BLOGGER_PHOTO_ID_5244882511419826706" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qoaatYc81wc/SMmQszrLlUI/AAAAAAAAACA/3TtEy7jENDA/s1600-h/102_0512.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_qoaatYc81wc/SMmQszrLlUI/AAAAAAAAACA/3TtEy7jENDA/s320/102_0512.jpg" alt="" id="BLOGGER_PHOTO_ID_5244882340509619522" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qoaatYc81wc/SMmQfhBCHuI/AAAAAAAAAB4/WcCtSmRL-Yo/s1600-h/102_0499.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_qoaatYc81wc/SMmQfhBCHuI/AAAAAAAAAB4/WcCtSmRL-Yo/s320/102_0499.jpg" alt="" id="BLOGGER_PHOTO_ID_5244882112162701026" border="0" /></a><br />On 9-3-08 Phil Migliarese taught another great seminar at Komar Jiu-Jitsu. I was unable to train that night due to injury, but the instruction and training was top quality as usual. My man Bruce received his blue belt from Phil, and young Jason received his yellow belt. Congrats to the both of you. On behalf of Cape May County Jiu-Jitsu we are honored to be part of the Team Balance network and have friends like Rich Komar who allows us to train at his school.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8706532426456654267-8239728113190159719?l=cmcjiujitsu.blogspot.com' alt='' /></div>S. McGeehttp://www.blogger.com/profile/11950546454478692844noreply@blogger.com0tag:blogger.com,1999:blog-8706532426456654267.post-75614257213562757432008-07-09T11:31:00.002-04:002008-07-09T11:39:36.636-04:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_qoaatYc81wc/SHTblQXPrOI/AAAAAAAAABY/cbhlS7-T8mg/s1600-h/P1040245.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_qoaatYc81wc/SHTblQXPrOI/AAAAAAAAABY/cbhlS7-T8mg/s320/P1040245.JPG" alt="" id="BLOGGER_PHOTO_ID_5221039301123353826" border="0" /></a><br /> Rich Komar, Phil, Myself, and Adam Komar<br /><br />After a hard night of training at one of Phil's seminars (5-19-08) at Komar Jiu-Jitsu located in Dorothy, NJ.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8706532426456654267-7561425721356275743?l=cmcjiujitsu.blogspot.com' alt='' /></div>S. McGeehttp://www.blogger.com/profile/11950546454478692844noreply@blogger.com0tag:blogger.com,1999:blog-8706532426456654267.post-64666072013366771202008-07-08T15:51:00.001-04:002008-07-08T16:39:13.605-04:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_qoaatYc81wc/SHPQOAHYL-I/AAAAAAAAABA/WFZABVa2NlA/s1600-h/IMG_1236.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_qoaatYc81wc/SHPQOAHYL-I/AAAAAAAAABA/WFZABVa2NlA/s320/IMG_1236.JPG" alt="" id="BLOGGER_PHOTO_ID_5220745332020228066" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_qoaatYc81wc/SHPQO9lA9MI/AAAAAAAAABI/AcjqrHR2McI/s1600-h/IMG_1237.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_qoaatYc81wc/SHPQO9lA9MI/AAAAAAAAABI/AcjqrHR2McI/s320/IMG_1237.JPG" alt="" id="BLOGGER_PHOTO_ID_5220745348519097538" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_qoaatYc81wc/SHPQPQ8H1iI/AAAAAAAAABQ/v9vUyZt1T7M/s1600-h/IMG_1253.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_qoaatYc81wc/SHPQPQ8H1iI/AAAAAAAAABQ/v9vUyZt1T7M/s320/IMG_1253.JPG" alt="" id="BLOGGER_PHOTO_ID_5220745353716291106" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8706532426456654267-6466607201336677120?l=cmcjiujitsu.blogspot.com' alt='' /></div>S. McGeehttp://www.blogger.com/profile/11950546454478692844noreply@blogger.com0tag:blogger.com,1999:blog-8706532426456654267.post-34854661908152543892008-07-08T14:57:00.003-04:002008-07-08T16:33:35.134-04:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_qoaatYc81wc/SHPO2y_MuPI/AAAAAAAAAA4/oogZwvDS7Fk/s1600-h/IMG_1255.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_qoaatYc81wc/SHPO2y_MuPI/AAAAAAAAAA4/oogZwvDS7Fk/s320/IMG_1255.JPG" alt="" id="BLOGGER_PHOTO_ID_5220743833847642354" border="0" /></a><br />Cape May County Jiu-Jitsu is part of Balance Studios Jiu-Jitsu network under Phil and Rick Migliarese. We are located in Cape May Court House in the Muscle World Gym.<br /><br />We are offering classes in Gracie Jiu-Jitsu, Boxing/Muay Thai Kick-Boxing, and MMA Conditioning Instruction. You can find our current schedule at www.cmcjiujitsu.com.<br /><br />We are confident here at Cape May County Jiu-Jitsu, that you will find a program that is right for your needs no matter what your current conditioning level is or if you are a seasoned fighter/athlete.<br /><br />Our head instructor/owner Joe Schmidt(Brown Belt) and assistant instructor Steve McGee(Blue Belt) have over 25 years of combined time in the martial arts.<br /><br />Come and check us out!<br /><br />And get ready to sweat!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8706532426456654267-3485466190815254389?l=cmcjiujitsu.blogspot.com' alt='' /></div>S. McGeehttp://www.blogger.com/profile/11950546454478692844noreply@blogger.com0