Rich Komar, Phil, Myself, and Adam Komar
After a hard night of training at one of Phil's seminars (5-19-08) at Komar Jiu-Jitsu located in Dorothy, NJ.
Wednesday, July 9, 2008
Phil Migliarese Seminar
Rich Komar, Phil, Myself, and Adam Komar
After a hard night of training at one of Phil's seminars (5-19-08) at Komar Jiu-Jitsu located in Dorothy, NJ.
Tuesday, July 8, 2008
Cape May County Jiu-Jitsu
Cape May County Jiu-Jitsu is part of Balance Studios Jiu-Jitsu network under Phil and Rick Migliarese. We are located in Cape May Court House in the Muscle World Gym.
We are offering classes in Gracie Jiu-Jitsu, Boxing/Muay Thai Kick-Boxing, and MMA Conditioning Instruction. You can find our current schedule at www.cmcjiujitsu.com.
We are confident here at Cape May County Jiu-Jitsu, that you will find a program that is right for your needs no matter what your current conditioning level is or if you are a seasoned fighter/athlete.
Our head instructor/owner Joe Schmidt(Brown Belt) and assistant instructor Steve McGee(Blue Belt) have over 25 years of combined time in the martial arts.
Come and check us out!
And get ready to sweat!
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